Fall Prevention And
Balance Specialist
Services
Whether you need a Personal Fitness Consultant or are looking to attend a Fall Prevention Workshop, Matt offers a variety of options that will suit your needs.
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Improve balance, strength, flexibility, stress reduction, mental focus, and physical mobility while seated or standing.
Individual Coaching
Personal one-on-one instruction.
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$100
The more a person is in fear of falling, the more rigid and locked their body becomes! This is called self-preservation! It's not a bad thing if a person knows how to use it to their advantage.
The Cavender Method works with and understands how all of this works and is able through the use of a particular program designed specifically for improving one's balance at any age!
If your loved one is the type of person that fits into this category, then the Cavender Method for balance is for them!
Group Workshops
Fall Prevention in a group setting.
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$200 Per Person
There is light at the end of the tunnel for those who are willing to try the Cavender Method for Balance. When a person knows and sees their own limitations, believe it or not, they now have a place to start moving forward from. It's the fear factor that blocks our ability to move forward in life, especially when it comes to balance with seasoned adults!
The Cavender Method addresses this fear factor from the very beginning! And that is why the Cavender Method works!
Premium Package
Personalized Balance and
Fall Prevention Program
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$3000
This package is specifically designed for you or your loved one. It includes:
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* 90 Minute Evaluation
In-depth consultation regarding recent falls, existing conditions, PTSD, and current physical status
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* Program is then created for the individuals specific needs
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* Three one-hour follow-up sessions
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* Personalized Videos
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* Hand-outs